Howlite ~ White howlite is an extremely calming and soothing stone. It is beneficial for those who suffer with insomnia as it quiets the mind, helping one experience a peaceful sleep. It also enables one to enter a deep meditative state. White howlite helps relax the entire body and releases muscle tension. It can be used to facilitate a higher state of spiritual and emotional self-awareness. It encourages calm communication with others, and eliminates feelings of frustration, impatience, and anger. It also brings greater gentleness, empathy and compassion when dealing with others.
One size fits most. Wrapped and shipped with care!